ELECTROLYTE DRINK - LABEL AMOUNT RECORD
Original arithmetic worksheet; no intake target or preparation recipe.

Exact product, flavour, market and package identifier:
Date / label source:
Format: powder / ready-to-drink:
One nutrient being calculated:
Nutrient amount per label serving, with mg or g:
Label serving size, with scoop / packet / powder grams / liquid mL or L:
Quantity in this bottle, with matching units:
Number of label servings = quantity in bottle / size of label serving:
Nutrient mg in bottle = nutrient mg per serving x label servings:
Confirmed prepared liquid volume, if known:
mg per 100 mL = total mg / liquid mL x 100:
mg per litre = total mg / liquid mL x 1000:
Actual mixing instructions and unresolved questions:

1 g nutrient = 1000 mg. 1 L liquid = 1000 mL.
Do not convert scoop counts to powder grams without this product's relationship.
Do not confuse a 30-stick carton with 30 servings in one prepared bottle.
If a label already gives per-bottle values, do not multiply that column twice.
Use one nutrient at a time; sodium, salt and a total electrolyte blend are
different label descriptions. Do not enter a percent Daily Value as milligrams.
Follow the exact product directions. This worksheet does not design an ORS,
split ORS packets or calculate a personal fluid/electrolyte dose.